Retreat isn’t about twisting and bending your body instead its something far superior. It’s something that can get your loser to your inner self. India the birthplace of divine practice, is laden with many idyllic retreats where you can learn and practice to get closer to your inner self.

Mandalas: The meaning of mandala comes from Sanskrit meaning “circle.” Even though it contains squares or triangles, a mandala has a concentric structure. Mandalas present balancing visual elements, symbolizing unity and harmony.

The goal of the mandala is to serve as a tool on your spiritual journey as it symbolizes cosmic and psychic order.